by Barbery Byfield | Aug 14, 2023 | Food, Mindfulness
Hi and welcome to “In a Moment” where we get to see how every day humans use mindfulness to improve and enrich their lives. There are 1,440 minutes in a day, each presenting an opportunity to dive in, breathe, look around, feel within and...
by Barbery Byfield | Aug 12, 2023 | Mindfulness
Hi and welcome to “In a Moment” where we get to see how every day humans use mindfulness to improve and enrich their lives. There are 1,440 minutes in a day, each presenting an opportunity to dive in, breathe, look around, feel within and authentically...